In order to create, I have to feel well, so I exercise every day, eat a vegetarian diet, and practice yoga. Lately, though, I’ve been bombarded by advertisements, infomercials, and well-meaning friends who assure me they’re selling the most miraculous ‘diet’,’health’, or ‘fix-all’ product on the market. As far as I know, there is no secret pill, shake, wrap, or drink that will result in optimum health, the perfect figure, or an incredible level of fitness. There is, however, a magic bullet. We all have access to it. It’s free, it has no side effects, and it contains three simple, safe ingredients: knowledge, action, and willpower. You want to be healthy and fit? Stop wasting your money on hollow promises made by unethical companies and empower yourself. Do your own research. Eat whole foods. Lay off the junk. Get off the couch. Get moving! Your health is in your hands. All you have to do is pull the trigger and see what that magic bullet inside of you can do. Salute!
“The Magic Bullet”–Watercolor–from my sketchbook